Get ready to punch out stress and breathe in relaxation at Boxing x Breathwork - the ultimate event to unleash your inner warrior and find your inner peace.
Get in the zone. Come and join us for boxing x breathwork. Learn boxing technique, and self-defense and improve your strength and fitness combined with a powerful and invigorating breathwork practice. Join Frank every Wednesday 6.30-7:30pm where he will guide you through a dynamic boxing workout followed by breathwork practice that is designed to help you find presence, peace and energy within yourself, all of which are important and difficult to find in our day to day lives.
Event details.
When? Every Wednesday
Where? Whitworth Locke
How much? Free
