This class is going to be a functional based lifting class. Consisting of dominantly kettle based exercises with battle ropes & dumbbells.
This class is going to be a functional-based lifting class. It consists of dominantly kettle-based exercises with battle ropes, dumbbells, barbells, and boxing exercises.
Event details.
When? 7am - 7:30am
Where? Whitworth Locke
How much? Free
