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Summer in The City Wellness
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Summer in The City: Wellness.

Summer in The City: Wellness.

Author: Locke
Last Updated: 23rd January, 2024

Prepare to unlock a world of wellness. From boxing at Broken Wharf, to yoga at Kingsland. Find wellness that works for you at Locke this summer.

Summer is here (hooray) and there is no better time to start investing in self- love, self-care and wellness. If you are a regular guest, you will already know we have gyms in many of our locations - but did you know we also have some amazing classes that you can participate in? 

Yoga? Breathwork sessions? Hiking in the Alps just an hour from WunderLocke? Whatever you fancy, take your pick from a variety of epic wellness sessions across our locations.

So whether you’re in Edinburgh, London or Munich. If you’re a regular yogi, a beginner or you’re just here for the post workout lattes and smoothies. Read on for our top picks to help get you into mental and physical shape this summer and all year round...

London.

Boxing Bootcamp / Locke at Broken Wharf

@mawboxing


Boxing Bootcamps are a stimulating combination of boxing and strength. It’s a total body workout every time. Improved focus, self-belief, and more energy are additional benefits to your full-body workout.

Classes at Broken Wharf are led by Mark, an experienced boxing coach and previous British Kickboxing Champion. Mark is now a level 3 qualified personal trainer and has an amazing loyal following. You can expect to feel fully energised (pretty knackered) and more motivated to achieve whatever goals are personal to you after a boxing bootcamp.

Book a class.

London.

Refreshments from Shaman London / London properties

@shaman.london


From an oat latte to a peanut protein shake, there’s something for everyone at Shaman. Wellness and consciousness is at the heart of the Shaman menu, bringing its concept to life through coffee, co-working and community.

Shaman is on a mission to provide time-deprived urbanites with a space to slow down and bring everything back to basics. A soothing atmosphere and quiet place to work to lose track of time.

With four locations across London, Shaman’s mission is ever-growing. Dedicated to offering a food journey rooted in balance.

Find out more.

Manchester.

Breathwork and Ice Bath Weekender / Whitworth Locke

@thebreathconnection_org


Join The Breath Connection for our new breathwork & ice bath series at Whitworth Locke.

Conscious Connected Breathing gives you an opportunity to drop out of your old patterning or 'stories'. Reconnect with the wisdom of your body, the truth of your spirit and the intelligence of greater consciousness.

Book a class.

Manchester.

Witness The Fitness with Katie Lees / Whitworth Locke

@katieleespersonaltraining


Stretching, strengthening and improving fitness; Katie Lees does it all. You can find Katie hosting regular fitness classes in Whitworth Locke's Locker Gym. Classes include circuit classes, strength classes and stretch classes - detailed below.

Circuit classes: Warm up with dynamic stretches ready for a functional mix of cardio and strength exercises. Usually sweaty, always fun.

Strength classes: Perfect your form and increase your strength with alternating bench, deadlift and pull ups classes. Lift followed by a mini strength-based circuit.

Stretch classes: Relax and restore with full body stretch and mobility followed by core blast. Stretches can be tailored to personal aches and pains.

Book a class.

Edinburgh.

Yoga at East Side Yoga / Eden Locke

@eastsideyogaedinburgh


Wake up with an energetic power-flow. Stretch aching muscles after climbing Arthur’s Seat. Or just wind down for the evening with Yin yoga.

East Side Yoga is an independent yoga studio in Edinburgh's New Town. You can join them for mindful Hatha, energising Vinyasa or restorative Yin sessions. The classes are led by experienced and qualified yoga teachers which plan the schedule all throughout the day so there is no excuse to miss your daily yoga session.

Locke guests get their first class on us, check their website for timetables and book at the front desk. Remember to bring your Eden yoga mat you have in your apartment.

Book a class.

Munich.

Evolve Fitness Hikes & Classes / WunderLocke

@evolvefitness.de


Just 1 hour from WunderLocke, you can find yourself trekking in Tegernsee with Evolve Fitness - Munich’s leading fitness provider.

Venture out with Evolve to an impressive lake resort town hosting plenty of breathtaking views. The hike will take you through the meandering forest, from where you can take in views of the Alps and the lake.

*COMING SOON: Make the most of your stay at WunderLocke with our indoor sauna and an outdoor heated pool opening later this year…

Cambridge.

Bespoke personal training / Turing Locke

@mittfit_


Personal training has arrived at Turing Locke. We have teamed up with MittFit to offer bespoke personal training sessions for guests. Hotel guests have the option to join the MittFit Eddington Bootcamp just 200 yards down the road or have a private session in Turing Locke’s very own workout studio.

P.S: around Cambridge on 10th August? Join the 45 minute F45 Rooftop Workout followed by Brunch at Kota. 

Join the F45 workout.

Dublin.

Yoga with Kevin Boyle: An evening stretch / Zanzibar Locke

@kevinboylecoaching


Move, breathe, and feel better through yoga classes hosted by Kevin Boyle.

Kevin has practised yoga for over a decade and spent the past 5 years delivering workshops, classes and training across Ireland, including our very own Zanzibar Locke.

These classes offer a light-hearted, easily accessible form of yoga and meditation that focuses on the individual's needs and allows for self-interpretation.

Book a class.


Check out our Instagram and events pages below for a full list of wellness sessions taking place across all properties this summer.

View events.

Wellness

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My Global Studio: Logging on from Locke with Aiden Ryan.

We spent the day in Manchester, working alongside Aiden Ryan, the founder of Loaf, home to some of Manchester’s best cakes and a regular at Whitworth Locke.

Introducing: Frequency.

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My Dublin: St Patrick's Day 2024 special.

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Women on the Frontlines with Elizabeth Okoh.

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Your guide to a full day of Vegan eats in London.

We’ve teamed up with London-based food creators Sakina and Zainab of @sisterzwithtaste, on their favourite spots for a full day of plant-based eats across the city.

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